Author: Mildred Shaw

What are some benefits to playing tennis?

Over the last few decades, tennis has been growing in popularity. Everyone from all age groups can play this simple yet intensive sport to improve their physical health – along with just having a fun sport to play. One of the main attractions of tennis is that it can be played solo with an automatic tennis ball machine, competitively at school or during tournaments, professionally, or just for a recreational activity. Though, scientists have stated that tennis is one of the best athletic disciplines that anyone can choose to play in their free time.

Even Serena Williams, a prominent and well-respected name in professional tennis, has claimed her love for the sort on multiple occasions. Even going as far as to state that while her life may not be dedicated to it, she truly enjoys playing it and loves the effects it has had on her during her tennis career and recognizes there are  benefits to playing tennis

Listed below are some of the key benefits that scientist has correlated with playing tennis.

1) Tennis can slim down the risk of death

While this claim may seem outlandish, many sports do have this ability. However, since tennis is a sport that requires full body participation due to its usage of the arms, legs, and core – people who play tennis for at least three hours a week are cutting down their risk of death in half from an array of causes. This claim was made after a Harvard University of Public Health physician, Ralph Paffenbarger, studied a whopping 10,000 people over a period of 20 years. He labelled this study “College Alumni Health Study”, and the focus of it was to see the overall effects that playing sports, mainly tennis, had on the human body for 20 years. He studied people from all age groups to ensure the accuracy of his results.

2) Tennis can improve the mental state

It has been proven through multiple studies that tennis the  benefits to playing tennis can increase the player’s mental state along with the physical state. Throughout multiple tests, tennis players scored higher in vigour, self-esteem, optimism, and overall happiness. While they also scored incredibly lower in depression, anxiety, and tension compared to other athletics, and people who did not play a sport at all. Many believe that due to the high intensity that this sport requires, players are releasing more endorphins, a chemical in your brain that is connected to happiness and satisfaction, and the higher release of endorphins can last even while players are off the court.

3) New brain connection could be created

Due to tennis requiring a high amount of overall alertness and physical awareness – some players may generate new connections between nerves in their brain and body. These connections can also promote the development of the brain – regardless of the player’s current age. Plus, tennis can serve as a great way to help some patients suffering from medical illness or injuries.

4) Calorie Burning

Tennis has been provided time after time again as being one of best way to burn calories.The sport is known to burn more calories than aerobics, skating, or even cycling for 30 to 34 minutes. This means that this sport is even perfect for those who are trying to tone their shapes, or just find a fun way to workout outside of the gym

The History of Wimbledon

The history of Wimbledon is a rich one, and it is one of the four Majors. It is also the most prestigious of the Majors, and it is formally referred to as The Championships, Wimbledon. The first Wimbledon was back in 1887, and it takes its name from its location of Wimbledon, which is a suburb of London. The tournament is played at the All England Club, is the only major played on grass courts, and takes place from the end of June to mid-July.

The All England Lawn Tennis and Croquet Club is the full name of where Wimbledon takes place, and it was established in 1868. In 1875, they added lawn tennis to the activities and at this time held the Lawn Tennis Championship which is now known as the Wimbledon Championship. In the first tournament, rules were laid out for the event, and it was held at Worple Road in Wimbledon. The rules of the tournament have not changed much, but some that have included the height of the net, and the distance from the service line to the net.

First Wimbledon Tournament


For the first Wimbledon tournament, there was only the Gentlemen’s singles with Spencer Gore being the first champion. The ticket to the inaugural even was a shilling, and 200 people were in attendance for the finals. The main court at Wimbledon is referred to a Centre Court since it is in the centre of the All England Club. In the first Wimbledon, there were 22 players competing for the title and these days there are 128 in both the men’s and women’s singles.
In 1884 ladies’ singles and men’s doubles were added to the tournament and in 1934 the ladies’ doubles and mixed doubles were added. One of the main rule changes to the tournament occurred in 1922, as previous to that year the defending champion automatically made it to the finals where they would face the challenger, who had advanced through the draw. This is why early on in the tournament’s history there are many that won consecutive titles. After 1922 byes into the finals for the defending champion was eliminated and that champion was in the main draw just like every other player.

Wimbledon: The Biggest Sporting Event in Britain


Wimbledon is not only the most prestigious tennis tournament in the world but one of the biggest sporting events in Britain. The British had a long drought for the Men’s title, as no British person had won the event since 1936 until Andy Murray won in 2013. No British woman has won the tournament since Virginia Wade won in 1977.
British Royalty attends the tournament every year, and they have their own Royal Box at Centre Court. One of the things Wimbledon is well known for is the strawberries and cream served at the tournament and in 2017 34,000 kg of strawberries, and 10,000 litres of cream were served. As of 2018, Roger Federer holds the record for the most men’s singles titles with eight and Martina Navratilova holds the record for the most women’s singles titles with nine.

Tennis Events

Serena Williams Biography

Serena Williams was born Serena Jameka Williams on the 26th of September, 1981. The tennis player is from the United States of America and is currently unranked after only recently returning to the sport after giving birth to a daughter.

As a player, Serena began at the tender age of three, and as she entered the Women’s Tennis Association, she won her first major championship in 1999 and achieved the first of several Grand Slams in 2003. Williams went on to earn twenty-three Gram Slams to date, with her last coming with her defeat of sister Venus at the Australian Open 2017.

Record of Grand Slams

Serena Williams has won a staggering twenty-three Grand Slams since 1999 and has the most on record after her 2017 surpassed the 22 Steffi Graf had won, putting Williams in the history books once again. September 2012 saw Serena beating Victoria Azarenka at the U.S Open to earn her 15th Grand Slam. This was a final that many thought Williams would not win but as history has shown, Williams is one never to count out, yet the win even surprised Williams due to the level of play she faced.

While Williams has won twenty-three Grand Slams as a single, she also has racked up thirteen in the Women’s Doubles. Her sixteenth Grand Slam came at the French Open after defeating Sharapova in two sets. In 2002, Williams added three more titles to her record with victories at Wimbledon, the U.S Open and French Open.

The following year saw her win the Austria Open for the first time and again won the U.S Open in 2013. Her 20th Grand Slam came once again in 2014 at the U.S Open after she proved victorious against Caroline Wozniacki. The wins continued to accumulate with another victory at the Australia Open in 2015.

Serena Williams Personal Life

Serena Williams is married to husband Alexis Ohanian, the co-founder of Reddit. Engaged in 2016, the married in November 2017 in Louisiana. Williams was adorned in a stunning dress designed by Sarah Burton for Alexander McQueen dress. The wedding included a long list of celebrities such as Eva Longoria, Kim Kardashian and Beyoncé.

In the spring of 2017, it was announced that Williams was pregnant and expecting her first child after a snapchat picture was posted with a caption that said “20 weeks”. While the picture was soon deleted, the information quickly spread and was confirmed by Williams shortly thereafter.

On the first of September of 2017, Serena gave birth to a healthy baby girl that they named daughter Alexis Olympia Ohanian Jr. Williams posted a picture of her daughter on her Instagram account and included a video on YouTube and her website to share the news of her daughter’s birth.

Net Worth

Serena Williams has had a lucrative career in the sport of tennis, having earned many million dollar prizes for her multiple Grand Slam victories. To add to her net worth, the star has entered into multiple endorsement deals with the likes of Mike, Gatorade, Beats By Dre, Intel and others. Her estimated net worth is $84million based on earnings and endorsement deals.

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The Best Men and Women Tennis Player

Like any major sport, there have been several greats in tennis. Some tennis players are universal, and we know their names even if we weren’t necessarily old enough (or even alive) to see them play. Who are these greats of tennis, though? Everybody has their own opinions, but same names stand out more than others and are repeated time and time again. We’ve taken on the challenge and come up with the best men and women tennis player

Who is the Best Men’s Tennis Player Ever?

Andre Agassi won over 60 career titles before retiring in 2006, and this American tennis player’s record of 8 Grand Slams, is tough to beat. John McEnroe may have 7 Grand Slams himself, but he is more famously regarded for losing his temper and slamming is racket down in defeat. Both of those pale in comparison to Björn Borg. With 11 Grand Slam titles over a 10-year career, this Swedish star is regarded as one of the best in the business. And who can forget Pete Sampras? His 14 Grand Slam titles over a 14-year career is still remarkable, even today.

The big winners are all involved in the current game, though. As good as Novak Djokovic and Andy Murray are, they don’t hold a candle to Rafael Nadal, whose 16 Grand Slams and 75 career titles grow each year. Inevitably, the all-time best men’s tennis player, though, must be Roger Federer. The Swiss started in 1998, has won 96 career titles, earned over $115m and won 20 Grand Slam titles. There’s just no matching that, really – not even for Nadal.

And the Best Women’s Tennis Player?

Picking the all-time best female tennis player is more challenging, as the competition is a lot fiercer. Justine Henin, Venus Williams, Maria Sharapova, and Monica Seles are all right up there, as is Billy Jean King is still a firm favourite with tennis fans. King’s 15-year career saw her win 129 career titles, and 12 grand slams, with her aggressive play much admired even today.

Going into the past, Australia’s Margaret Court and the USA’s Chris Evert dominated in the 70s and 80s, respectively, and deserve to be towards the top of the list. Serena Williams is most people’s pick for the all-time best ladies’ tennis player, but to be honest, many people are biased in this regard. She may be more famous, but she hasn’t won anywhere near as many titles as our top two.

Few real tennis fans would argue that Martina Navratilova and Steffi Graf are duking out for the top spot. We couldn’t pick a winner between these gals, with the Czech winning 167 career titles and 18 Grand Slams from 1975-1994, and her German counterpart bagging 107 career titles and a record 22 Grand Slams between 1982 and 1999. By contrast, Serena Williams has just 72 career titles and 23 Grand Slams. Serena may go on to eventually take our title, but as far as we’re concerned, Navratilova’s double record, and 190 Grand Slam Mixed Doubles titles, and Graf being the first woman to win the Golden Slam but them out in front.

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Tennis

When we think of the highest paid sports personalities on the planet, those players of basketball, American football, baseball, association football, boxers and Formula One often spring to mind. However, tennis players aren’t shy of a few notes, either. In fact, some tennis players are amongst the best-paid sports stars on the planet. As with any athlete, there is a great disparity between the top and the bottom earners. If you wanted to play professional tennis right now, though, what would you likely to be able to earn?

How Much Does a Tennis Player Earn?

As mentioned, the amount a tennis player earns varies, depending upon several factors. For starters, the average salary can be in the millions of dollars range for seasoned pros such as Rafael Nadal, Novak Djokovic, or the Williams’ sisters and Maria Sharapova. These types of world famous tennis stars can easily rack up $5 million or more per annum (solely from tennis). At the middle-end of the top, players ranked around 100th in the world are looking at $100,000 and up. Of course, at the lowest echelons of the tennis ranking system, rank newbies seldom earn anything at all.

The amount a tennis player earns depends on the prize money they win, and any endorsements or sponsorship deals they may have. They can also supplement their income by doing television interviews, appearing in commercials and other media-orientated opportunities. In many cases, it is these endorsement and sponsorship deals which generate the vast portion of a pro tennis players income. Take Maria Sharapova’s 2012 deal with Nike, for instance. This was estimated to be worth around $70 million over several years. In 2011, Sharapova pocketed $25 million (before tax) from various deals.

The Hidden Costs of Tennis

Tennis players don’t have everything their own way, though. In fact, the pro tennis tours cost money, even for their star players. The high-ranking tennis players in both the men’s and women’s game can cost around $150,000 a campaign or season. These are largely fees for entering the tours, travel expenses and hotel costs for all the luxurious parts of the globe that they travel to, as well as expenses for coaches and assistants and managers.

Provided a tennis player has a sponsorship deal or an endorsement, they often have their clothing, shoes and rackets written off by said companies. At the bottom of the totem pole, budding tennis stars must also raise their own income for such equipment and attire.

The fact of the matter is, this isn’t harsh at all. In fact, if you were to look at any major sport, you’d see the same pattern emerge. The most successful players end up multi-millionaires from sponsorship deals and on the back of their own success, of course. However, the lower-ranking stars must pay their way. For the very best of those budding stars, they will eventually stop paying their dues and make considerable incomes in their own right. But for now, they, the same as you, must start somewhere.

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